bokomslag Letting Go of Worry and Anxiety
Familj

Letting Go of Worry and Anxiety

Pam Vredevelt

Pocket

199:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 144 sidor
  • 2001
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
  • Författare: Pam Vredevelt
  • Format: Pocket/Paperback
  • ISBN: 9781576739556
  • Språk: Engelska
  • Antal sidor: 144
  • Utgivningsdatum: 2001-10-01
  • Förlag: Multnomah Press