Life Book, The

Wherever you are in life, whatever challenges you face, theres something in here to help you live the very best life possible.

The Life Book is your life bible. See it as a life-long companion you can turn to time and time again, no matter what. Whether you need to manage your time better, make clearer decisions, boost your confidence or improve your relationships, youll discover powerful techniques and advice to bring you the life you want.

With The Life Book, theres no limit to your self-improvement and no challenge, big or small, you cant face.

A practical and inspiring guide to living life to the full.

Psychologies Magazine

The Life Book is the first place to start if you have a problem whatever it may be.

Zest Magazine

Ninas inspiring book will help you find the answers you need even if youre not sure what the questions are!

More! Magazine

At last! Nina has crammed all the inspirational, life-affirming advice from her hugely successful Life Clubs into one handy book.

Easy Living Magazine

Far too many live their lives full of fear and regret. Nina Grunfeld shows you how one can live a flourishing, happy and loving life. 

Anthony Seldon, Head of Wellington College

Nina Grunfelds energy and her commitment to embracing life are truly inspiring.

The Big Issue

A great, creative book that will help you reflect and explore your thoughts and feelings on all the important areas of your life.

Steve Nobel, co-director of Alternatives

Nina Grunfeld set up Life Clubs in 2004. These weekly workshops now take place around the UK and in Canada, and give people the space to understand and improve their lives. At Life Clubs youll find like-minded people exchanging ideas, supporting each other and moving forward.  She is the author of The Big Book of Me: Creating the life you want and The Big Book of Us: Creating the relationships you want. Nina lives in London with her husband and four children.