Life, Hope, and Forgiveness

In Life, Hope, and Forgiveness, author D. G. Crabbe, tells her life story in order to bring more clarity to an important topic: resentment. She describes her life's past pain and grudges, starting with childhood and continuing through to middle age. She explains how she worked through her own process to forgive others.

Her process includes 3 parts:

1. Forgive the past

2. Love yourself

3. Integrate mindfulness

Telling her story, she creates a model for healing the mind and heart. Helped by meditation and a positive spirit, the author communicates how she transformed her life with hope and forgiveness as allies.