bokomslag Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life
Filosofi & religion

Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life

Diane Thompson

Häftad

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  • 182 sidor
  • 2019
We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed.
Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can-providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.

  • Författare: Diane Thompson
  • Format: Häftad
  • ISBN: 9781644840344
  • Språk: Engelska
  • Antal sidor: 182
  • Utgivningsdatum: 2019-02-01
  • Förlag: Purposely Created Publishing Group