Little Habits Mastery

Are you sick and tired of feeling like your life isn't going in the direction you want it to? Day after day, week after week, year after year...

Do you constantly wonder how it's possible that, although you have such good intentions, you still never get all the things done you want to? Constantly, you keep telling yourself you're going to do better, work harder, and finally make those dreams of yours come to life?

Do you feel like you are existing, but not really living? Do you want to play a more active, conscious role in your own life and achieve your goals?

Regardless of your story, we've all been there. The feeling that you should be accomplishing more, as though you are capable of more, but you still just can't seem to get it together.

It's not as hard as you may think. Just keep reading.

Did you know that 45 percent of your activity is habitual or automated?

This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction.

This doesn't have to be a bad thing, though.

You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.

In Little Habit Mastery, you will discover:

       The 7 step path to creating healthy habits that will last a lifetime

       The #1 reason why old habits die hard

       Why the 2 most commonly used tools to resist temptation won't work in the long run

       Ways in which delayed gratification can be much more rewarding than instant pleasure

       3 of the most powerful ways to break bad habits and never again think twice about them

       How focusing on one tiny little new habit can deliver a more profound change than overhauling your entire life

       A strategic and applicable timeframe for learning new habits (hint: it's much shorter than you think!)

       7 Worksheets with actionable advice for what you learn

       Long-lasting strategies for adding new healthy habits to your current habit stockpile, enhancing your quality of life

And much more!

Correcting your bad habits and replacing them wi...