bokomslag Living with Fibromyalgia
Familj

Living with Fibromyalgia

Dean Mondell

Pocket

299:-

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  • 304 sidor
  • 2005

"This book will give you excellent insight into the psychological stages of this severe illness and how to navigate them. A must-read for those who choose to reclaim control over their own lives!"
-- Jacob Teitelbaum, M.D., bestselling author of From Fatigued to Fantastic!




Although there is no known cure for fibromyalgia (FM), a combination of medicine and lifestyle changes can be very effective in managing and alleviating your symptoms. Living with Fibromyalgia introduces a revolutionary plan to help you adapt to this chronic illness. Divided into four steps, the plan involves:




  • Assessing reactions to this life-disrupting illness
  • Securing adequate professional and emotional care
  • Rebuilding your life and your relationships with others
  • Stabilizing fibromyalgia with stress and crisis management


Written by a lifelong FM survivor and a physician, this is the first book to address the unique social and emotional challenges presented by fibromyalgia.



Living with Fibromyalgia discusses how you can:




  • Understand and manage your symptoms
  • Overcome blocks, setbacks, and pitfalls
  • Cope with the stigma of having a chronic illness
  • Re-create a satisfying way of life for you and your family despite FM
  • Rebuild your career and your social life
  • Redefine your self-worth and more


Real stories from people living with FM are also featured. This empowering guide will help all those affected by FM build a more rewarding life.

  • Författare: Dean Mondell
  • Format: Pocket/Paperback
  • ISBN: 9780071451482
  • Språk: Engelska
  • Antal sidor: 304
  • Utgivningsdatum: 2005-05-01
  • Förlag: McGraw-Hill Education