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< i> Long Life, Good Health < /i> traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, < i> Long Life, Good Health < /i> should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
- Format: Pocket/Paperback
- ISBN: 9781556431111
- Språk: Engelska
- Antal sidor: 152
- Utgivningsdatum: 1993-01-01
- Förlag: North Atlantic Books,U.S.