Familj
Lose Weight for Life: Nine Unconscious Reasons You Can't Keep Your Weight Off ... and What to Do About It!
Janis Charlton Pullen
Häftad
389:-
Uppskattad leveranstid 3-7 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Nearly 65% of dieters return to their pre-dieting weight within three years. Only 5% of people who lose weight on crash diets will keep the weight off. Most dieters will regain more weight than they lost. This is because most weight-loss programs, including surgery, do not work long-term!In Lose Weight for Life you will learn...-the vital missing ingredient when diets and exercise alone aren't helping you lose weight or keep it off-nine unconscious behavior patterns that keep us fat-insights, tools, and mindsets to drop weight permanentlyIf you are ready to stop yo-yo dieting, love your body, and keep your weight off forever, you need this book!
- Format: Häftad
- ISBN: 9780996198509
- Språk: Engelska
- Antal sidor: 152
- Utgivningsdatum: 2015-04-01
- Förlag: Janis Pullen