Loving and Honoring Ourselves

Do you feel stuck or lost, maybe a little like you don't know who you are? Do you feel like you're battling yourself more days than not? Do you struggle to love who you truly are and every piece of that? Do you find it hard to give yourself some grace and embrace the "imperfections"?To find true love and acceptance for who you are you need to know where each piece of the puzzle fits and the hidden value it brings. From your basic needs to limiting beliefs, let's take an open honest look at each part of you and discover more about who you are and who you want to be. Through this work book you will work towards owning your story. You will dive into the lies you tell yourself every day and learn to reframe the things you think about yourself and how you speak to yourself. You will explore the dualities of your life and how you can allow them to co-exist. You will have the opportunity to identify each part of you and embrace each piece for what it brings to your life. This work book will challenge you to explore your feelings, disrupt old thinking that no longer serves you, and make taking care of yourself a priority. If you're ready to create the life you desire and grow into the person you know you can be read this book