Mandala Energy

There are times when we feel a little lost, when we're not sure what's next, when we feel disconnected from who we are. We risk going a around in circles, getting nowhere quickly.

With the support of yoga, discover a clear and positive way forward. A way that will leave you with a stronger, more flexible body, a clearer mind and a more open heart.

A Mandala is a focal point to meditate upon, it's a circular symbol representing the universe and attracts energy.

Here's to your energy and doing what makes your heart sing.

Manda is a qualified life coach, ashtanga and yin yoga teacher, accredited with the Yoga Alliance