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The heart-healthy and brain-healthy Mediterranean diet provides an easy-to-follow lifestyle for reducing weight while enjoying fresh veggies, freshly caught seafood, and healthy fats. Now, the novel regimen in this book boosts this time-tested diet by including the ketogenic diet's scientifically proven fat-burning method.
- Format: Pocket/Paperback
- ISBN: 9781804770184
- Språk: Engelska
- Antal sidor: 106
- Utgivningsdatum: 2022-07-15
- Förlag: Sidney Collar