Mediterranean Sirtfood Fusion Diet The Ultimate Guide to a Sirtfood Diet Inspired by the Mediterranean Cuisine

You may have already heard of the magical Mediterranean diet -- one of the healthiest regimes on the planet known for its abundant use of fresh, high-quality local produce and all kinds of delicious nutrient-rich nuts, only to name a few.

It's a way of living and eating that has been proven effective in boosting overall health ever since it first came into existence in the middle ages, and the benefits persist even in our modern times.

Recent studies further support the health value of the diet, linking it to a considerable decrease in heart diseases and obesity while also playing a major role in protecting against diabetes and Alzheimer's, as well as increasing longevity.

The sirtfood diet, on the other hand, is a groundbreaking new discovery that turned the world of diet upside down.

The concept of the diet is actually quite easy -- certain kinds of food are rich in an important natural group of chemicals, called polyphenols, capable of activating the production of the sirtuin protein in the body, which in turn activates the genes responsible for helping you lose fat and maintain muscle mass.

In the right amounts, those foods have proven to be able to help individuals lose 7 pounds in as little as one week.

All of this may sound too good to be true, but the science behind it is rather clear.

Sirtuins simulate the exact effects of fasting and exercise, yet without having to fast or engage in excruciating exercise programs.

Through a fusion diet, you can finally bring together the best of two worlds, increasing the benefits of each, all while treating your taste buds to mouthwatering yet straightforward meals from that warm and exotic part of the world around the Mediterranean sea.

In Mediterranean Sirtfood Fusion Diet, you will discover:

    Why the Sirtfood diet and the Mediterranean cuisine are a match made in heaven that will increase the health benefits of each multiple folds

    How this fusion can help you get slim and fit without having to rely on extreme and unrealistic dieting strategies that are impossible to stick to

    A complete and detailed 3-week plan to make your weight loss process seamless and easy

    14 deliciously easy breakfast ideas you can prepare in as little as 15 minutes

    10+ recipes to indulge all meat lovers in juicy and appetising Mediterranean-inspired dishes

    10+ protein-rich vegetarian and vegan recipes to satisfy everyone's tastes and l...