Mental Models

A mental model is just a simplified way of looking at a more complex problem. It allows you to more easily understand and reach an accurate conclusion. You may not be aware, but you use models every day. A map is an example of a model that most people understand. When you leave your house to go to work you don't need to constantly consult written directions, you have internalized the map. You have a mental model of how to get to work.

In this book we will discuss the following topics:

                  What is procrastination?

                  Reasons why we procrastinate

                  The why and how of breaking big projects into smaller ones

                  Building a perfect time management plan

                  Tricks to get things done in less time

                  Hyperfocus

                  Building healthy work habits

                  Improving your memory and cognitive ability

                  And many more

This book has examples and tools you can use in your everyday life, so you can work on the things that really matter to achieve success and happiness in your life. You can learn all the things you will need, this book will take you by the hand and lead you to the wonderful life you deserve.