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Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.
- Format: Pocket/Paperback
- ISBN: 9789360949228
- Språk: Engelska
- Antal sidor: 72
- Utgivningsdatum: 2024-03-01
- Förlag: Bookleaf Publishing