bokomslag Mind Over Scatter
Familj

Mind Over Scatter

Nirosha Ruwan

Pocket

229:-

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  • 160 sidor
  • 2021

HIGHER TEST SCORES WITH LESS STRESS - HERE ARE THE TOOLS.

This is an essential book for students in high school and college and anyone preparing for an important exam.

Many students struggle with test taking: distractions, stress, fear, and trouble concentrating are the chief culprits. Even if you don't struggle, you may still want to improve your test scores.

Researchers have found that practicing mindfulness can boost your performance and test scores. And this book will show you how.

In this groundbreaking book designed for busy students, you will learn exactly how to use mindfulness to:

Improve your focus

Overcome test anxiety

Release stress

Increase your test scores

By following the simple steps in this book, you can study smarter and perform better on every test and even enjoy the process.

  • Författare: Nirosha Ruwan
  • Format: Pocket/Paperback
  • ISBN: 9781736245415
  • Språk: Engelska
  • Antal sidor: 160
  • Utgivningsdatum: 2021-02-22
  • Förlag: Rockhold Press