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Mindfulness and meditation are powerful tools--especially for kids! In Mindful Magic, parents and teachers will find thirty simple meditations that kids can use to feel more calm, more loved, more grateful, or more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations.
- Illustratör: Theresa Bellon
- Format: Inbunden
- ISBN: 9781638190950
- Språk: Engelska
- Antal sidor: 48
- Utgivningsdatum: 2024-06-04
- Förlag: Bushel & Peck Books