bokomslag Mindfulness and My Body
Barnböcker

Mindfulness and My Body

Katie Woolley Dr Rhianna Watts

Pocket

239:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 5-10 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 32 sidor
  • 2024
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spacesand My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. Aligns with the CASEL SEL competencies of self-awareness and self-management. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
  • Författare: Katie Woolley, Dr Rhianna Watts
  • Illustratör: Sarah Jennings
  • Format: Pocket/Paperback
  • ISBN: 9798887701318
  • Språk: Engelska
  • Antal sidor: 32
  • Utgivningsdatum: 2024-06-26
  • Förlag: Mayo Foundation for Medical Education & Research,U.S.