Psykologi & pedagogik
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
Susan L Woods • Patricia Rockman
Häftad
849:-
Uppskattad leveranstid 7-12 arbetsdagar
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Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
- Format: Häftad
- ISBN: 9781038726674
- Språk: Engelska
- Antal sidor: 572
- Utgivningsdatum: 2021-08-01
- Förlag: ReadHowYouWant