Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] 1
bokomslag Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
Psykologi & pedagogik

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]

Susan L Woods • Patricia Rockman

Häftad

819:-

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  • 572 sidor
  • 2021
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

  • Författare: Susan L Woods, Patricia Rockman
  • Format: Häftad
  • ISBN: 9781038726674
  • Språk: Engelska
  • Antal sidor: 572
  • Utgivningsdatum: 2021-08-01
  • Förlag: ReadHowYouWant

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