Mindfulness Sex

Things are not always exactly the same, and marriage is not an exception. However, change is not always a bad thing. Even in the worst scenarios where you think things are going downhill or changing for worse, there is still an opportunity to turn them around. You must remember that everything has a solution, including even the worst scenarios. Most problems that you will face through marriage can be solved, but in order for this to happen, both parties need to be willing to try and do their best. Patience is the key. Don't expect things to work out in your first attempt. If they do, that's great, but if they don't, that's not a reason to stop. You need to keep trying until it works, no matter how many times you need to try. As with many other things, we have to try our best instead of giving up easily. It is only by giving the best of us that we can reach our goal and even when you have reached your goal, keep trying your best.

Marriage is a continuous process, so we need to try to be better at it every day. It is not enough with the "I do" you said a while ago; it is not enough with living together, having children or signing papers. In order to have a strong relationship, you need to continue to create positive experiences and a healthy environment. You need to keep working on your relationship, making each other feel good, important, desired, etc.

• The psychology of sex
• Sex and spirituality
• Prepare mind and body for sex
• Keep your enemy closer
• Reconnect with your partner
• Breathing and diaphragmatic breathing
• Spin your chakras and breathe to ecstasy
• Develop sexual intuition
• Sexual massages
• Mindful oral sex
• Alternative sexual experiences... AND MORE!!!

With Mindfulness Sex you will understand that there are so many ways to make your relationship come alive and make us feel special: a kiss, a touch, say something good, write down a poem or a message, doing something special for each other; those are things that are so easy to do and can be done often. Not everything has to be very elaborate and cost money. In fact, sometimes the smallest things can be the most significant. So, there is no excuse; no matter what stands in the way, there is always something we can do.