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At some point during our development as a species, we experienced a huge shift in the paradigm of existence--from living in harmony with the planet and all its wealth, to fighting against those same things that should bring us peace and harmony.
Ultimately, the fight turned against us.
It didn't take long for humanity to transform the world we live in entirely. We have developed a general state of detachment that only draws us further apart and encourages us to be more disconnected from ourselves and our surroundings.
It may come as no surprise then, that almost half of the adult population experience one or more forms of mental illness in their lifetime.
It is even less surprising that the more we indulge in this detachment from ourselves, the more that number increases.
This hasn't always been the case, however. For a very long time, Eastern philosophy held the key to our wellbeing--and with the right tools, we can easily uncover their secrets for a better life.
If you've been feeling stiff, unemotional, closed off to others, lacking self-esteem, or have even found yourself in an abusive relationship, then you might have a blocked energy center unbalancing the flow of all the other energy centers in your body or chakras.
We have 7 chakras located at different areas in the body that are responsible for our health and general wellbeing--for us to be healthy, those energies need to flow unhindered along our spine.
If one of them is blocked, it causes all the others to be in a state of imbalance, which can manifest in all kinds of physical and mental health problems.
However, unblocking them is easy. All it takes is for you to be open to explore, tapping into energies long forgotten to finally heal yourself from within and reconnect with a lost sense of universal self.
In Modern Chakra, you will discover:
- The #1 mistake all beginners make when trying to connect with their chakras, and how to avoid the dangers of opening energy channels you're not yet ready for
- How to recognize when your chakras are blocked or overactive, along with easy tools to awaken a balanced energetic flow in your body
- 7 guided meditations to help you reconnect with your energy centers, and how you can catalyze the healing process by incorporating this into your sessions
- How to properly use chakra crystals in your meditations, allowing you to amplify the balance restoration process
- How to tap into the mysterious energy of the planets and channel their healing forces into your body and energy spheres
- A practical guide to the multitude of yoga poses you can do to stimulate the reopening and balancing of your chakras
- How, with just the palm of your hand, you can explore endless healing cosmic en...
- Format: Pocket/Paperback
- ISBN: 9781913871406
- Språk: Engelska
- Antal sidor: 170
- Utgivningsdatum: 2020-10-14
- Förlag: Wryting Ltd