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Does your fitness journey reflect your values? How would you build a training program from a philosophy? We begin to answer those questions here. This is a book about training and programming that actually doesn't give a program. Instead there's an opening of the tool box for you to then build your own journey from your own heart.
- Format: Pocket/Paperback
- ISBN: 9781716119941
- Språk: Engelska
- Antal sidor: 122
- Utgivningsdatum: 2021-02-25
- Förlag: Lulu.com