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Morning routines aren't only for morning people. And they don't have to happen in the morning! Nor do they have to be rough and tumble or performed at top speed, to set up a perfect day. Welcome to the world of the gentle yet powerful wake-up routine for night owls!
While night owls are still rubbing the sleep from their eyes, nursing their first cup of coffee and grumping around the house, morning larks around the globe have already arrived early at their workplaces, all bright eyed and bushy-tailed (like the squirrels that they really are) ready to take on the world. How can a wise but unappreciated night owl win against this blatant demonstration of early bird power? Not to worry, Night Owl. The purpose of this book is to help night owls living in an early bird world achieve the success they well deserve.
Studies show that a good morning routine sets the tone for a successful and fulfilling day. The problem is, many night owls can barely get through their existing morning schedule, much less do even more early day tasks in order to improve their life. This gives the lark a distinct advantage because they naturally have high energy in the morning to invest in a powerful daily routine.
But don't despair, Night Owl. We've got your back! To help compensate for your unique biorhythm, we have designed a gentle yet powerful wake-up ritual that can be easily integrated into the first part of your day, no matter what time you wake up, and is guaranteed to supercharge your life. Welcome to the morning routine for night owls!
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- Format: Pocket/Paperback
- ISBN: 9780977433513
- Språk: Engelska
- Antal sidor: 138
- Utgivningsdatum: 2018-04-28
- Förlag: Diamond Star Press