Motion

If we want to change our circumstances, we have to change our thoughts followed by our actions.

To change thought patterns, we need to understand how those patterns developed and what we can do to reprogram our minds.

By changing what we believe is possible, we open ourselves up to limitless growth.

Ample real-life resources are provided along with evidence-based, easy-to-follow, actionable strategies.

Motion provides readers with goal-setting strategies that can be applied to common and unique goals, including how to earn more money, lose weight, change careers and travel more, to name a few.

Motion combines aspects of the Agile methodology with positive thinking and meditative techniques that help to break down self-limiting beliefs, pushing us closer to the goals we truly want to achieve.

Some of the things you'll learn in Motion are:

How to set goals and achieve them

How to eliminate negative self-talk to be more productive

How to trust yourself, stay motivated, and build self-confidence, even when surrounded by negativity

The path to success can be imperceptible, but the truth is that it's always there. Motion offers tools and strategies to readers, helping them create their own paths and start their journeys toward their goals.

"One remarkable aspect of Motion is that it does not simply feed you with self-help ideas and remind you about a long-term commitment to the process. It allows you to become immersed once you have clearly defined your goal." - Readers' Favorite