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PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
Includes 25 extra routines
Master an additional 46 postures that transform into lethal self-defence movements
Tips on how to achieve advanced poses
Many exciting variations
Develop strength and flexibility
Boost energy and immune system
Increase longevity, vitality
Combat disease, illness and injury
Gain a powerful core-abs and back
For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
Includes 25 extra routines
Master an additional 46 postures that transform into lethal self-defence movements
Tips on how to achieve advanced poses
Many exciting variations
Develop strength and flexibility
Boost energy and immune system
Increase longevity, vitality
Combat disease, illness and injury
Gain a powerful core-abs and back
For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
- Format: Pocket/Paperback
- ISBN: 9781716987090
- Språk: Engelska
- Antal sidor: 172
- Utgivningsdatum: 2020-05-06
- Förlag: Lulu.com