bokomslag Muay
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Andra format:

  • 172 sidor
  • 2020
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.

A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.

Continue to train your body and mind in the ways of the ancient warriors of Thailand.

Includes 25 extra routines
Master an additional 46 postures that transform into lethal self-defence movements
Tips on how to achieve advanced poses
Many exciting variations
Develop strength and flexibility
Boost energy and immune system
Increase longevity, vitality
Combat disease, illness and injury
Gain a powerful core-abs and back
For those already practising a Winning Strategy.

WARNING
Courage and consistency required.
Suitable for responsible adults only.
  • Författare: Master Lee
  • Format: Pocket/Paperback
  • ISBN: 9781716987090
  • Språk: Engelska
  • Antal sidor: 172
  • Utgivningsdatum: 2020-05-06
  • Förlag: Lulu.com