My Health Is in My Hands

Thumbs up foods are just the beginning!

A fantastic book that associates each finger with foods to eat,

making choices easy and fun!

Cyndi Dale, author of The Subtle Body Encyclopedia

Here is a must-have book for every parent trying

to teach their children healthy eating habits.

Lindsey Smith, author of Junk Foods & Junk Moods

This book helps parents start their kids on a healthy path

that will benefit them the rest of their lives.

Lisa Mentgen-Gordon, CEO, Healing Touch Program

The illustrations are luminous and help kids take a colorful,

energetic interest in what they eat.

Marla Feingold, Certified Clinical Nutritionist and Dietician