bokomslag My Mindfulness Diary
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My Mindfulness Diary

Christopher Mark Stokes

Inbunden

689:-

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  • 92 sidor
  • 2017
Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes.
"What we do today is what matters most."
  • Författare: Christopher Mark Stokes
  • Format: Inbunden
  • ISBN: 9781326935993
  • Språk: Engelska
  • Antal sidor: 92
  • Utgivningsdatum: 2017-02-02
  • Förlag: Lulu.com