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Play your sport, not mind games
Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.
With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge.
This book will help you learn about:
• Mental Toughness
• Confidence
• Focus
• Motivation and Motivational Obstacles
• Entering “The Zone”
• Developing Mental and Emotional Skills
• Leadership and Team Building
• Character and Values
Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.
- Format: Pocket/Paperback
- ISBN: 9781632991775
- Språk: Engelska
- Antal sidor: 214
- Utgivningsdatum: 2018-07-10
- Förlag: River Grove Books