429:-
Uppskattad leveranstid 10-16 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Andra format:
- Inbunden 2469:-
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
- Illustratör: Illustrations
- Format: Pocket/Paperback
- ISBN: 9781855753815
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2005-03-01
- Förlag: Karnac Books