bokomslag Not Quite Nirvana
Filosofi & religion

Not Quite Nirvana

Rachel Neumann

Pocket

219:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 11-22 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 128 sidor
  • 2013
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author's two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You're Available and When You're Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby).

This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.

  • Författare: Rachel Neumann
  • Format: Pocket/Paperback
  • ISBN: 9781937006235
  • Språk: Engelska
  • Antal sidor: 128
  • Utgivningsdatum: 2013-02-19
  • Förlag: Parallax Press