Nourish to Flourish

Nourish to Flourish is a children's poetry book that can be enjoyed by anyone interested in the topic of brain, mood and food. Growing research shows evidence of the link between the food we consume and its effect on our overall mood and behaviour. This book shares some complex science-based vocabulary presented through fun rhyming and clever play on words. "There is a lot of energy, sometimes in synergy, no place for lethargy".