One Hour to Amazing: How to Get in Amazing Shape and Health in Just One Hour per Week

This important book is for busy people who want to get in amazing shape, feel fantastic, look fabulous and younger, have incredible energy, and enjoy a longer, healthier, happier life. You'll learn some key health principles, what to eat, what not to eat and why, and vital health tips to get your body and health supercharged to their full potential. Backed by some of the latest scientific research, the Executive Workout(TM) will get you into amazing shape in just one hour per week. You will become a fat-burning inferno and rejuvenate your health naturally.