Our Favorite Detox & Weight Loss Slow Cooker Recipes

We love slow cooker meals because they are easy, convenient and tasty. Even better are slow cooker meals that help you lose weight and get healthy.

You'll find that when you eat a vegetarian or vegan diet,you'll be eating a lot more nutrient-dense food while keeping your calories very low.

That's not to say that ALL vegan and vegetarian food is low calorie.You'll still need to watch your intake of fats and higher calorie foods, but you'll also find that you retain the "full" feeling longer because your body is getting more of the nutrients it needs.

Some of the recipes are good for detox and they are noted assuch. All of the recipes are vegetarian or vegan and most of them will help you to lose weight as well.

Here's the recipes you'll find. And yes, you make them in your slow cooker:

Breakfast

• Apple Cinnamon Oatmeal
• Bread Pudding for Breakfast
• Fruit & Nut Breakfast Oatmeal
• Multi-Grain Hot Cereal
• Pear and Chai Breakfast Cake
• Spicy Breakfast Risotto

Lunch and Dinner

• Autumn Harvest Stew
• Baby Spinach with White Beans
• Basic Vegetarian/Vegan Baked Beans
• Black Bean Stew
• Broccoli and Cauliflower
• Detox Soup
• Butternut Squash and Parsnip Soup
• Cabbage and Apple Soup
• Cabbage and Apple Side Dish
• Canadian Maple Baked Beans
• Chunky Root Vegetable Stew
• Coconut Curry Stew
• Easy Pinto Beans
• Hearty Barley and Lentil Stew
• Italian Style Beans with Sun Dried Tomatoes and Black Olives
• Lentil Chili
• Mexican Chickpeas
• Mushroom and Spinach Quiche
• Red Cabbage and Carrot Detox Soup
• Sicilian-Style Fava Beans
• Spaghetti Sauce
• Split Pea and Cabbage Stew
• Tomato and Kale Detox Soup
• Vegetable and Lentil Stew

Dessert

• Chocolate Peanut Butter Cake
• Cranberry Peach Cobbler
• Fruity Cobbler
• Pumpkin Nut Bread
• Rice Pudding
• Bonus Recipe - Homemade Pumpkin Pie Spice

Some of the dessert recipes are a little higher in calories so use them sparingly.

At the beginning of the book we also cover:

• Vegetarian vs Vegan - What's the Difference?
• Why Buy Organic?
• Why to Avoid GMOs
• Non-Dairy Milks
• Freezing Fresh Fruit