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Once she realized that she wasn't to blame for the trauma she endured, it gave Frederica the push she needed to fully take charge of her healing and survival. This eye-opening realization became a driving force for her as she embarked on a journey of self-restoration. With newfound strength, she reclaimed control over her life, paving the way for resilience and healing in her future.
Through her empowering podcast, "Debunking the Myth of a Superwoman," Frederica urges her listeners to embrace transparency and let go of the expectation of being a superwoman who juggles everything and neglects their own well-being. Instead, she encourages them to tap into their authentic "superpower" within their hearts and minds.
- Format: Pocket/Paperback
- ISBN: 9781943342310
- Språk: Engelska
- Antal sidor: 120
- Utgivningsdatum: 2023-06-09
- Förlag: Destined to Publish