Overcoming Anxiety

Overcome anxiety one scripture at a time through this 30-day scripture writing journal.

This journal provides four sections a day to write from the provided scripture:

Write - As you write the Word of God, allow it to penetrate your heart and mind afresh, even if it is a familiar scripture.

Listen - Listen to your heart, good, bad or indifferent and simply write. Then listen to the heart of God through that scripture and/or in that moment and write what you hear or what you understand from that scripture.

Pray - Next, take a moment to reconcile your heart and thoughts with God’s words, then write a prayer from your heart.  Acknowledge who God is and where you are, thanking and asking God for what you need in that moment.

My Affirmation - At the end of each entry write a personal affirmation. Take it a step further, put it on a post-it note, your cell phone screen, or make it your daily hashtag on social media. Speak it, and repeat it until you feel a difference in your spirit.