bokomslag Overcoming Stress
Familj

Overcoming Stress

Robert Bor

Pocket

189:-

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  • 120 sidor
  • 2014
Stress is always with us, but a raft of new studies indicates that it has especial significance in todays world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
  • Författare: Robert Bor
  • Format: Pocket/Paperback
  • ISBN: 9781847092663
  • Språk: Engelska
  • Antal sidor: 120
  • Utgivningsdatum: 2014-04-17
  • Förlag: Sheldon Press