Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) 1

Familj

Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

Name: Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)
Price: 479 SEK
Availability: InStock
Author: Sally Winston
ISBN: 9780369361851

Sally Winston

Pocket

479:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

348 sidor
2017

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Författare: Sally Winston
Format: Pocket/Paperback
ISBN: 9780369361851
Språk: Engelska
Antal sidor: 348
Utgivningsdatum: 2017-12-14
Förlag: ReadHowYouWant