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Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.
- Illustratör: 7 black and white line illustrations
- Format: Pocket/Paperback
- ISBN: 9780195311686
- Språk: Engelska
- Antal sidor: 208
- Utgivningsdatum: 2007-09-01
- Förlag: OUP USA