Peaceful Periods

The teenage body goes through a roller coaster of changes to orchestrate menstruation.Hormones drive powerful changes in the body, mind, and emotions; however, teens areroutinely offered birth control and pain medication to navigate hormonal challenges instead ofreceiving a true understanding of how their bodies function. Before medicating their developingbodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering andexpansive resources to foster an intelligent and honest conversation about what is true periodhealth and how it impacts overall wellbeing.Blake pens a revolutionary manual to understanding the female body, making science relevantand practical with relatable explanations and helpful practices to ensure easier periods in theshort-term and thriving period health in the long term.