bokomslag Physical Activity and Psychological Well-Being
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Physical Activity and Psychological Well-Being

Stuart J H Biddle Ken Fox Steve Boutcher

Inbunden

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Andra format:

  • 220 sidor
  • 2000
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
  • Författare: Stuart J H Biddle, Ken Fox, Steve Boutcher
  • Illustratör: 1
  • Format: Inbunden
  • ISBN: 9780415234818
  • Språk: Engelska
  • Antal sidor: 220
  • Utgivningsdatum: 2000-09-01
  • Förlag: Routledge