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Would you like to begin a Vegetarian lifestyle? Regardless of which level of Vegetarianism you want to reach, plant based diet can be a healthy choice for you. Obviously, when you will make the first steps, it won't be easy but, with the right strategy and willpower you can achieve the goal. With this book you can start having a new lifestyle, with healthy eating habits, you will learn many tips and advices in order to don't rush and live your diet the best way possible.
One of the benefits that our diet brings is weight loss, in this cookbook you will find weight loss meal plans each one with tasty recipes concluding with a 21-Day Meal Plan that will leave you speechless!
Here are some topics you will learn:
Plant Based Diets - The Secret To Great Health
How To Achieve Good Nutrition By Eating A Plant Based Diet
How To Transition To A Plant Based Diet
Vegetarian Diet Meal Plan - Help You Lose Weight
What are you waiting? A new experience is ready to be lived. Buy now your copy, start your journey into Plant Based Diet and enjoy!
- Format: Pocket/Paperback
- ISBN: 9781801149860
- Språk: Engelska
- Antal sidor: 190
- Utgivningsdatum: 2021-02-18
- Förlag: Amplitudo Ltd