Play At Your Peak

Do you desire to be the best in what you do and be the best version of yourself, working and living at your ultimate potential, but have no idea how exactly to go about translating these desires to reality? And do you want to learn about how you can attain flow and perform at your

peak so that you can maximise productivity and live an enhanced life?

If you've answered YES, let this book show you how.

In fact, this book aims to set you apart, and help you live as the best version of yourself by incorporating flow theories and practical tips to attain peak performance and an enthusiastic attitude!

But if you have these and other related questions....

• What is peak performance and what does it entail?
• What is flow, and how is it experienced?
• Does peak performance have anything to do with athletes - what's the connection with performance outside the track and field?
• How can you achieve peak performance flow and an enthusiastic attitude?
• How can you apply peak performance in real life?

This book will address them all using simple, straightforward language so you don't feel clueless about any step of the way as you move to operating at your peak!