Pon a Tono Tu Microbiota

The importance of the microbiota in health and disease is beyond doubt. It is our great ally against environmental exposure, it is the point of contact between human beings and the environment in which they live. This book offers essential information (videos, articles and updated publications, QR codes...) to know more and understand this fascinating ecosystem of the body: "If you want health and well-being, take care of your microbiota."