bokomslag PopUpPurge(TM) Release Midlife Clutter & Reclaim Inner Clarity
Filosofi & religion

PopUpPurge(TM) Release Midlife Clutter & Reclaim Inner Clarity

Mary Vraa

Pocket

299:-

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  • 168 sidor
  • 2021

The PopUpPurge is an essential guide for women over forty to discover a fabulous midlife chapter! After tending to the needs of children, spouses, and employers, now is the time to focus on ourselves. It's the perfect pause to identify what we no longer need, use, or want. Then retain only what matters. And not just in our homes, but in our hearts, as well!


Mary helps uncover midlife relevancy by harnessing the power of physical decluttering. Clutter is anything that comes between where you are and where you want to be. And when you accept that clutter is not just in your closet, you'll realize that it's really the emotions themselves wrapped around your stuff that has you stuck.


The actual decluttering technique is fairly basic. Don't expect a magic number of how much to keep or a specific organizing system for how to store things. Instead, you'll receive a proven approach for sorting through your Past in order to streamline your Present and to shift into your Future with confidence. What is uniquely powerful are the eight chapters devoted to the negative emotions that typically hold us in place. When one of them shows up, you can refer to that specific chapter to refresh an outdated mindset. As you clear space in your head and your heart, you will more easily open space in your home.


Journaling is the backbone of this book. It calls for bravely examining what you've clung to emotionally. As a certified Master Life Coach, Mary walks you through creating a Charter which is your "why" for decluttering. You'll capture your "want to", "need to", and "hope to" statements which you refer to when your decluttering efforts slow down.


Decluttering the home is the author's metaphor for figuring out what has us stalled on the sidelines so we can move ahead freely and joyfully. Written with humor, compassion and wisdom, this gem of a book is also beautifully illustrated with diverse women and insightful quotes for living lighter with a newfound purpose.

  • Författare: Mary Vraa
  • Illustratör: Patty Harshberger
  • Format: Pocket/Paperback
  • ISBN: 9781736411100
  • Språk: Engelska
  • Antal sidor: 168
  • Utgivningsdatum: 2021-02-02
  • Förlag: Downsize365