Positive Options for Seasonal Affective Disorder (Sad) 1

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Positive Options for Seasonal Affective Disorder (Sad)

Fiona Marshall • Peter Cheevers

Pocket

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160 sidor
2006

Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.

Författare: Fiona Marshall, Peter Cheevers
Format: Pocket/Paperback
ISBN: 9780897934138
Språk: Engelska
Antal sidor: 160
Utgivningsdatum: 2006-09-01
Förlag: Hunter House Inc.,U.S.