Postcards From Adulthood

As a therapist, and person in process, I often think about what messages could be helpful to send to a younger version of
ourselves. What if you could send a postcard from the present, back to a painful point in the story? Or to a place in yourself that still needs that message today? What resonates? What would you add? Use the blank pages at the end of the book for your own words - the words you needed to hear, or still need reminding of - today.

One of the best parts of adulthood is the chance to reexamine everything we assumed and never questioned.
You get to choose now.