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>Power Up Your Brain will show you how to:
- reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's;
- overcome painful memories and break unhealthy emotional and behavioralpatterns; and
>The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally.
Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
- Format: Häftad
- ISBN: 9781401928186
- Språk: Engelska
- Antal sidor: 254
- Utgivningsdatum: 2012-02-01
- Förlag: Hay House LLC