Radiant Wise Woman

A new map through the maze of menopause and beyond.

Radiant Wise Woman empowers women forty and better to navigate the challenges of this potent yet often misunderstood passage from perimenopause into menopause and postmenopause. In chapters that blend groundbreaking

research and expert guidance with revealing stories and practical exercises, this candid guide shatters outdated myths about aging and gives women the tools they need to resolve issues from hormone imbalance to hot flashes, anxiety, and low libido. It reframes menopause--not as an inevitable decline--but as the greatest opportunity for the full flowering of women's health, creativity, and optimism.

Irwin advocates for a dramatic new pro-age vision, offering reverence for the wisdom females carry in their bodies.

In-depth interviews unveil the rarely discussed experiences of women who reach their sexual peak after menopause

and the surprising truths they discover about their "second spring." Moving beyond damaging stories about aging, this book helps women release their fears about getting older so they feel emotionally free, with a renewed sense of purpose and self-worth.

Through comprehensive resources and a reassuring look at the confusing symptoms of the menopausal years, this book empowers women to prepare for midlife changes and make informed decisions on issues related to menopause,

perimenopause, postmenopause, sexual health, nutrition, mental health, spiritual growth, and emotional wellbeing.

In Radiant Wise Woman you will find:

      Secrets to feeling vibrant, healthy, and more attractive than ever

      Natural relief for hot flashes, anxiety, and sleepless nights

      Simple strategies for rejuvenating your sex life and enjoying more pleasure

      Three powerful allies every woman can call on for loving guidance

      Advice for men seeking to understand and support menopausal women

Wherever you are in the menopause journey, unlock new possibilities and enjoy your happiest, healthiest, most fulfilled life at any age.