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Are you feeling frustrated with your lack of results?
Do you wonder if you'll ever reach your goal weight, even after having weight-loss surgery?
Do you struggle to fall asleep at night? Do you feel exhausted the next day?
YOU ARE NOT ALONE! Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. Reduce stress, anxiety; fall asleep instantly and sleep well.
This hypnosis and meditation guide is designed specifically for those who want to lose weight in a healthy way while increasing your motivation for achieving your ideal body. The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
With this book you'll be able to:
- Lose weight fast and naturally
- Gain more energy throughout your day
- Enjoy the experience of nurturing and taking care of your body
- Fall asleep faster
- Learn the best meditation technique used to counter anxiety!
- Discover the freedom of not being controlled by food!
This book can help to reduce tension-related emotional and bodily discomfort, calm the mind and body and regain focus. Concentrate more effectively by becoming more mindful. You can help yourself improve the quality of your life with hypnotherapy. When you focus your attention on the spirit within you, you shift your relationship with yourself and your body from one of fear to one of love. There's no need to keep living with a...
- Format: Pocket/Paperback
- ISBN: 9781989655504
- Språk: Engelska
- Antal sidor: 152
- Utgivningsdatum: 2020-05-14
- Förlag: Ryan Zeman