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This is not said lightly-this boxset WILL help you to be happy no matter what.
- Do you struggle to get out of bed each morning?
- Do you feel anxious, stressed and overwhelmed every single day?
- Have you got a fairly decent life... and still feel something is missing?
This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy.
Follow the short, chunked down chapters in this boxset to:
- find out how to control your thoughts so they work for you
- use natural daily rituals to feel in control in this uncertain time
- learn a simple three-step process for handling your emotions better
- bust myths around meditation and learn how to do it easily every day
- discover how breathing the right way can change your life (yes, really!)
- reclaim all that fun, love and energy you know you still have deep inside you
Rediscover Your Sparkle will give you all the ingredients you need to create a delicious and simple recipe to rediscover your sparkle.
It will:
- provide compelling reasons why a gratitude practice is a game changer
- upgrade your joy to a level that most people cannot fathom
- explain why being extraordinary is your birth right
What's stopping you from being the happy person you want to be? Not when the 'time is right', but today.
'Love, love, love this book! I have a ladies group on Facebook so that we can all read it together and start doing the challenges in the book as well. Probably one of the best feel-good self-help books I've read!'
Crappy to Happy will give you the simplest and easiest ways to tap into your inner wisdom and remember how to love your life.
It explains:
- the three tiers to ultimate happiness and fulfilment
- how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy
Don't wait to struggle through another crappy day to read this book!
'I like the daily and weekly challenges and it's the best approach to starting meditation that I've read.'
Embrace Your Awesomeness will encourage you to simply be the best person you were born ...
- Format: Pocket/Paperback
- ISBN: 9780473563363
- Språk: Engelska
- Antal sidor: 340
- Utgivningsdatum: 2021-02-15
- Förlag: Boomermax Ltd