Reducing Test Anxiety

Providing practical help for those who suffer from nervousness before or during a test, this aid is designed specifically for Praxis test takers but useful to anyone who has to take one or more high-stakes tests. The major causes of test anxiety are reviewed, and practical advice for how to counter each one is offered. Techniques for recognizing the symptoms of test anxiety and evaluating the warning signs are described. Also detailed are organizing a study schedule and tuning out distractions at the test center.